Directions:
- Combine ingredients in a blender, and blend until smooth.
- Let stand 30 minutes.
- Cook 1/4 cup batter at a time in a hot, buttered 8-inch skillet or on a crepe maker; we've had success both ways.
- Remove and fold into quarters or thirds and serve with a fruit sauce, powdered sugar, maple syrup, or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.02 Kcal (348 kJ) | ||
| Calories from fat | 11.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 40.91mg | 2% | |
| Potassium | 79.68mg | 2% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 3.91g | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.93 Kcal (607 kJ) | ||
| Calories from fat | 19.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 2% | |
|---|---|---|---|
| Cholesterol | 72.51mg | 14% | |
| Sodium | 71.41mg | 2% | |
| Potassium | 139.1mg | 2% | |
| Total Carbs | 23.6g | 5% | |
| Sugars | 2.67g | 6% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 6.83g | 8% | |
| Iron | 0.7mg | 2% | |
| Calcium | 80.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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