Directions:
- Mix together flour, powdered sugar, and salt.
- Add milk and eggs.
- Mix well until smooth.
- Heat oil in frying pan on medium/high until pan is hot (you may not need oil if you have a nonstick pan).
- Pour about 1/4 of the mixture in the pan and turn off heat.
- Cook until dry and then flip. Remove immediately and place on plate or serving dish.
- Repeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.05 Kcal (599 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 376.93mg | 16% | |
| Potassium | 223.11mg | 5% | |
| Total Carbs | 19.8g | 7% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.09g | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 283.71 Kcal (1188 kJ) | ||
| Calories from fat | 104.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 9% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 7% | |
| Sodium | 747.55mg | 16% | |
| Potassium | 442.47mg | 5% | |
| Total Carbs | 39.26g | 7% | |
| Sugars | 13.71g | 28% | |
| Dietary Fiber | 2.05g | 4% | |
| Protein | 6.13g | 6% | |
| Iron | 1.4mg | 4% | |
| Calcium | 108.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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