| Amount Per 1 Serving | |||
| Calories | 209.72 Kcal (878 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 20% | |
|---|---|---|---|
| Cholesterol | 86.32mg | 29% | |
| Sodium | 311.12mg | 13% | |
| Potassium | 262.91mg | 6% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 20.39g | 41% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 199.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 193.86 Kcal (812 kJ) | ||
| Calories from fat | 109.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 20% | |
|---|---|---|---|
| Cholesterol | 79.79mg | 29% | |
| Sodium | 287.59mg | 13% | |
| Potassium | 243.03mg | 6% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 18.84g | 41% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 184.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.