Directions:
- Add all ingredients together in a bowl.
- Serve with tortilla chips.
- NOTE: Even better the day after.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.39 Kcal (232 kJ) | ||
| Calories from fat | 0.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 24.89mg | 1% | |
| Potassium | 130.18mg | 3% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.31 Kcal (424 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 45.53mg | 1% | |
| Potassium | 238.14mg | 3% | |
| Total Carbs | 13.52g | 2% | |
| Sugars | 2.74g | 6% | |
| Dietary Fiber | 3.53g | 8% | |
| Protein | 3.21g | 4% | |
| Vitamin C | 21mg | 19% | |
| Iron | 1.2mg | 4% | |
| Calcium | 35.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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