Directions:
- Place all ingredients in a large bowl and stir well. Refrigerate a minimum of 1 hour to blend flavours. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.4 Kcal (1475 kJ) | ||
| Calories from fat | 167.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 29% | |
|---|---|---|---|
| Cholesterol | 50.79mg | 17% | |
| Sodium | 966.86mg | 40% | |
| Potassium | 173.66mg | 4% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 12.74g | 51% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.01 Kcal (971 kJ) | ||
| Calories from fat | 110.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 29% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 17% | |
| Sodium | 636.54mg | 40% | |
| Potassium | 114.33mg | 4% | |
| Total Carbs | 26.01g | 13% | |
| Sugars | 8.38g | 51% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 6.29g | 19% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.6mg | 13% | |
| Calcium | 44.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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