Directions:
- In a soup kettle or Dutch oven, combine the first five ingredients; bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender. Add corn, soup, ham, mushrooms, milk, salt and pepper; heat through, stirring occasionally. Stir in bacon just before serving. Yield: 12-14 servings (about 3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.13 Kcal (959 kJ) | ||
| Calories from fat | 113.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 14% | |
| Sodium | 1156.93mg | 48% | |
| Potassium | 417.7mg | 9% | |
| Total Carbs | 14g | 5% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 14.85g | 30% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.3 Kcal (370 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 19% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 14% | |
| Sodium | 445.83mg | 48% | |
| Potassium | 160.96mg | 9% | |
| Total Carbs | 5.4g | 5% | |
| Sugars | 1.64g | 17% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 5.72g | 30% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.5mg | 7% | |
| Calcium | 24.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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