Directions:
- Prepare Macaroni and Cheese Dinner as directed on package.
- In a skillet, add ground turkey, onion and bell pepper. Cook until turkey is browned.
- Drain turkey and veggies and add to macaroni.
- Stir in kidney beans, diced tomatoes, tomato sauce and chili seasoning.
- Pour mixture into 13x9 inch casserole dish and sprinkle with cheese.
- Cover and bake at 350°F for 25 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.9 Kcal (724 kJ) | ||
| Calories from fat | 90.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 55.91mg | 19% | |
| Sodium | 289.7mg | 12% | |
| Potassium | 316.11mg | 7% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 7.8mg | 43% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 138.56 Kcal (580 kJ) | ||
| Calories from fat | 72.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 15% | |
|---|---|---|---|
| Cholesterol | 44.81mg | 19% | |
| Sodium | 232.16mg | 12% | |
| Potassium | 253.33mg | 7% | |
| Total Carbs | 5.71g | 2% | |
| Sugars | 2.18g | 11% | |
| Dietary Fiber | 1.78g | 9% | |
| Protein | 13.87g | 35% | |
| Vitamin C | 14mg | 29% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 6.3mg | 43% | |
| Calcium | 102.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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