| Amount Per 1 Serving | |||
| Calories | 234.39 Kcal (981 kJ) | ||
| Calories from fat | 139.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 56.35mg | 19% | |
| Sodium | 238.75mg | 10% | |
| Potassium | 487.59mg | 10% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 18.61g | 37% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8mg | 44% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.22 Kcal (537 kJ) | ||
| Calories from fat | 76.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 24% | |
|---|---|---|---|
| Cholesterol | 30.82mg | 19% | |
| Sodium | 130.61mg | 10% | |
| Potassium | 266.72mg | 10% | |
| Total Carbs | 3.67g | 2% | |
| Sugars | 1.24g | 9% | |
| Dietary Fiber | 1.61g | 12% | |
| Protein | 10.18g | 37% | |
| Vitamin C | 7.8mg | 24% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.4mg | 44% | |
| Calcium | 25.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.