Directions:
- Preheat oven to 400 degrees F.
- In a shallow bowl, combine flour and seasoning salt.
- Place cornflakes and butter in separate shallow bowls.
- Coat chicken with flour mixture, then dip in butter and coat with cornflakes.
- Transfer to an ungreased baking sheet.
- Bake at 400 degrees for 15-20 minutes or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.17 Kcal (1035 kJ) | ||
| Calories from fat | 122.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Cholesterol | 93.73mg | 31% | |
| Sodium | 658.88mg | 27% | |
| Potassium | 332.15mg | 7% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 23.74g | 47% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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