Easy Chicken Sorrentino Recipe

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Easy Chicken Sorrentino
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Saute' chicken breast in olive oil. Add salt and pepper to taste. Set aside on a plate.
  3. Then saute' eggplant (you can leave skin on or remove based on your preference) until tender. Set aside on another plate.
  4. Next, saute' prosciutto for just a few minutes then add to plate.
  5. In large baking dish brushed with olive oil, arrange starting with layer of chicken with a layer of eggplant on top, then layer ham, and cheese.
  6. Bake for 15 minutes. Serve with grated Parmesan cheese over pasta if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.06 Kcal (3526 kJ)
Calories from fat 451.97 Kcal
% Daily Value*
Total Fat 50.22g 77%
Cholesterol 90.94mg 30%
Sodium 1958.61mg 82%
Potassium 1474.52mg 31%
Total Carbs 52.55g 18%
Sugars 17.71g 71%
Dietary Fiber 14.04g 56%
Protein 48.06g 96%
Vitamin C 9.8mg 16%
Iron 2.3mg 13%
Calcium 488.2mg 49%
Amount Per 100 g
Calories 128.79 Kcal (539 kJ)
Calories from fat 69.13 Kcal
% Daily Value*
Total Fat 7.68g 77%
Cholesterol 13.91mg 30%
Sodium 299.57mg 82%
Potassium 225.53mg 31%
Total Carbs 8.04g 18%
Sugars 2.71g 71%
Dietary Fiber 2.15g 56%
Protein 7.35g 96%
Vitamin C 1.5mg 16%
Iron 0.4mg 13%
Calcium 74.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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