Directions:
- Preheat oven to 350°.
- In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add onion and cook, stirring, until soft (about 4 minutes). Add pepper flakes and half of greens and cook until wilted and crisp-tender (about 5 minutes); place sautéed greens in a colander. Repeat with remaining greens. Cool slightly and squeeze dry; transfer to a bowl. Using paper towel, wipe out skillet and reserve.
- In a large bowl, whisk together eggs, Parmesan, and 1/4 teaspoon each salt and pepper until smooth. Add to bowl with greens, vinegar, ricotta, and 1/8 teaspoon pepper; stir to combine. Fold the ricotta mixture into egg mixture.
- In reserved skillet, heat 1 tablespoon oil over medium heat. Pour egg mixture into pan and cook until the sides are set (about 8 minutes). Transfer to oven and bake until completely set (about 15 minutes).
- To make pesto: Combine basil, parsley, mint, garlic, and pine nuts in a food processor and process until all ingredients are coarsely chopped. With the motor running, slowly add the remaining 1/3 cup oil and season with 1/4 teaspoon each salt and pepper.
- Remove frittata from oven and invert onto serving platter. Slice into 8 wedges and serve with pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1712.91 Kcal (7172 kJ) | ||
| Calories from fat | 990.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.05g | 169% | |
|---|---|---|---|
| Cholesterol | 1939.11mg | 646% | |
| Sodium | 2531.72mg | 105% | |
| Potassium | 4103.54mg | 87% | |
| Total Carbs | 79.08g | 26% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 116.45g | 233% | |
| Vitamin C | 635.3mg | 1059% | |
| Vitamin A | 7.5mg | 250% | |
| Iron | 373.6mg | 2075% | |
| Calcium | 1946mg | 195% | |
| Amount Per 100 g | |||
| Calories | 115.24 Kcal (482 kJ) | ||
| Calories from fat | 66.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 169% | |
|---|---|---|---|
| Cholesterol | 130.46mg | 646% | |
| Sodium | 170.33mg | 105% | |
| Potassium | 276.08mg | 87% | |
| Total Carbs | 5.32g | 26% | |
| Sugars | 0.36g | 21% | |
| Dietary Fiber | 0.7g | 42% | |
| Protein | 7.83g | 233% | |
| Vitamin C | 42.7mg | 1059% | |
| Vitamin A | 0.5mg | 250% | |
| Iron | 25.1mg | 2075% | |
| Calcium | 130.9mg | 195% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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