Directions:
- Heat oven to 400°.
- Mix veggies, chicken and soup in a greased 9-inch pie plate.
- Combine Bisquick, milk, and egg in separate bowl and then pour over chicken mixture.
- Bake 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.41 Kcal (684 kJ) | ||
| Calories from fat | 77.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 11% | |
| Sodium | 351.87mg | 15% | |
| Potassium | 132.92mg | 3% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.61 Kcal (785 kJ) | ||
| Calories from fat | 88.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 13% | |
|---|---|---|---|
| Cholesterol | 38.77mg | 11% | |
| Sodium | 403.99mg | 15% | |
| Potassium | 152.6mg | 3% | |
| Total Carbs | 17.36g | 5% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 7.94g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 50.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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