Directions:
- Heat oven to 400 degrees.
- Mix vegetables, chicken and soup in ungreased 9 pie plate.
- Stir remaining ingredients with fork until blended.
- Pour into pie plate.
- Bake 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257 Kcal (1076 kJ) | ||
| Calories from fat | 108.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 45.02mg | 15% | |
| Sodium | 497.89mg | 21% | |
| Potassium | 306.82mg | 7% | |
| Total Carbs | 28.11g | 9% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.7mg | 10% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 144.98 Kcal (607 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 19% | |
|---|---|---|---|
| Cholesterol | 25.4mg | 15% | |
| Sodium | 280.88mg | 21% | |
| Potassium | 173.09mg | 7% | |
| Total Carbs | 15.86g | 9% | |
| Sugars | 0.88g | 6% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 6.23g | 22% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 1mg | 10% | |
| Calcium | 41.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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