Amount Per 1 Serving | |||
Calories | 218.49 Kcal (915 kJ) | ||
Calories from fat | 102.63 Kcal | ||
% Daily Value* | |||
Total Fat | 11.4g | 18% | |
---|---|---|---|
Cholesterol | 45.02mg | 15% | |
Sodium | 472.05mg | 20% | |
Potassium | 174.44mg | 4% | |
Total Carbs | 20.21g | 7% | |
Sugars | 1.8g | 7% | |
Dietary Fiber | 0.74g | 3% | |
Protein | 9.31g | 19% | |
Vitamin C | 0.9mg | 1% | |
Iron | 1.2mg | 7% | |
Calcium | 58.2mg | 6% |
Amount Per 100 g | |||
Calories | 188.14 Kcal (788 kJ) | ||
Calories from fat | 88.37 Kcal | ||
% Daily Value* | |||
Total Fat | 9.82g | 18% | |
---|---|---|---|
Cholesterol | 38.77mg | 15% | |
Sodium | 406.47mg | 20% | |
Potassium | 150.2mg | 4% | |
Total Carbs | 17.4g | 7% | |
Sugars | 1.55g | 7% | |
Dietary Fiber | 0.63g | 3% | |
Protein | 8.02g | 19% | |
Vitamin C | 0.7mg | 1% | |
Iron | 1mg | 7% | |
Calcium | 50.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.