Directions:
- Preheat oven to 350.
- Coat a deep dish pie plate with cooking spray. Cover the pie plate with 1 of the crusts.
- In a large bowl combine all ingredients and mix well. Pour into the pie plate and cover with remaining crust.
- Bake for 45-50 minutes or until crust is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.5 Kcal (2133 kJ) | ||
| Calories from fat | 267.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.73g | 46% | |
|---|---|---|---|
| Cholesterol | 63.46mg | 21% | |
| Sodium | 914.7mg | 38% | |
| Potassium | 424.25mg | 9% | |
| Total Carbs | 37.34g | 12% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 23.65g | 47% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 268.19 Kcal (1123 kJ) | ||
| Calories from fat | 140.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 46% | |
|---|---|---|---|
| Cholesterol | 33.4mg | 21% | |
| Sodium | 481.49mg | 38% | |
| Potassium | 223.32mg | 9% | |
| Total Carbs | 19.65g | 12% | |
| Sugars | 1.32g | 10% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 12.45g | 47% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 35.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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