Easy Chicken Mushroom Stew Recipe

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Ingredients:

Serving

1 medium onion, coarsely chopped
1 (9 oz) package sliced mushrooms
1 tsp oil
1 (14 1/2 oz) can chicken broth
3 tbsp white wine
thyme
paprika
bay leaf
black pepper
1 large boneless skinless chicken breast
2 tbsp butter or 2 tbsp margarine
2 tbsp flour
1 large potato, coarsely diced
1/2 cup frozen mixed vegetables, thawed

Directions:

Mix onion and mushrooms with oil in covered medium saucepan. Saute on low for 5-10 minutes until mushrooms give up their liquid.
Add chicken broth, wine, sprinkle of thyme, sprinkle of paprika, sprinkle of black pepper and the bay leaf. Simmer for 20 minutes.
Coarsely chop the chicken and add to the broth. Simmer 5-7 minutes until the pink is gone.
While the broth is simmering, in a separate pan, boil the potato for 4 minutes, add vegetables and boil for 3 more minutes.
Drain potatoes/vegetables, and rinse with cold water immediately.
Melt the butter and mix in the flour. Stir by spoonfuls into the broth, until thickened.
Add potatoes/vegetables to stew and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.29 Kcal (1848 kJ)
Calories from fat	178.27 Kcal
		% Daily Value*
Total Fat	19.81g	30%
Cholesterol	100.15mg	33%
Sodium	710.82mg	30%
Potassium	851.34mg	18%
Total Carbs	36.05g	12%
Sugars	5.3g	21%
Dietary Fiber	6.59g	26%
Protein	28.98g	58%
Vitamin C	12.3mg	21%
Vitamin A	0.8mg	26%
Iron	2mg	11%
Calcium	86mg	9%

Amount Per 100 g
Calories	116.5 Kcal (488 kJ)
Calories from fat	47.06 Kcal
		% Daily Value*
Total Fat	5.23g	30%
Cholesterol	26.44mg	33%
Sodium	187.65mg	30%
Potassium	224.75mg	18%
Total Carbs	9.52g	12%
Sugars	1.4g	21%
Dietary Fiber	1.74g	26%
Protein	7.65g	58%
Vitamin C	3.3mg	21%
Vitamin A	0.2mg	26%
Iron	0.5mg	11%
Calcium	22.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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