Chicken And Gravy Recipe

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Chicken And Gravy
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Ingredients
10
Count
Nutrition
418
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine flour, paprika, salt and pepper.
  2. Coat chicken.
  3. Save flour mixture.
  4. In large skillet, saute chicken in butter, turning and browning until done.
  5. Remove and keep warm.
  6. In same skillet, saute mushrooms for 3 minutes.
  7. Add onion, cook for 2 minutes.
  8. Add 3 T of the flour mix to pan.
  9. Cook and stir for 1 minute.
  10. Add milk mixture, stirring until mixture comes to a boil.
  11. Thin with more milk if neccesary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.27 Kcal (1751 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 152.11mg 51%
Sodium 1501.36mg 63%
Potassium 861.86mg 18%
Total Carbs 23.85g 8%
Sugars 6.59g 26%
Dietary Fiber 2.44g 10%
Protein 51.28g 103%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 115.39 Kcal (483 kJ)
Calories from fat 36.3 Kcal
% Daily Value*
Total Fat 4.03g 22%
Cholesterol 41.96mg 51%
Sodium 414.18mg 63%
Potassium 237.76mg 18%
Total Carbs 6.58g 8%
Sugars 1.82g 26%
Dietary Fiber 0.67g 10%
Protein 14.15g 103%
Vitamin C 0.3mg 2%
Iron 0.3mg 5%
Calcium 33.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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