Directions:
- Preheat oven to 450
- Line a baking sheet with foil & spray with cooking spray
- In bowl, combine chicken & ranch dressing
- Place bread crumbs in ziplock bag & add chicken 1 piece at a time & shake to coat evenly
- Arrange on baking sheet & bake 15-20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.79 Kcal (1326 kJ) | ||
| Calories from fat | 199.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 43.93mg | 15% | |
| Sodium | 634.37mg | 26% | |
| Potassium | 200.42mg | 4% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 342.06 Kcal (1432 kJ) | ||
| Calories from fat | 215.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 34% | |
|---|---|---|---|
| Cholesterol | 47.43mg | 15% | |
| Sodium | 684.97mg | 26% | |
| Potassium | 216.41mg | 4% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 13.35g | 25% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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