Directions:
- Dice the peeled potatoes into about 3/4 pieces.
- Place the diced potatoes in a pot with the 4 cups of chicken broth and bring to a boil. Reduce heat and simmer for about 15 minutes or until potatoes are nice and tender.
- While potatoes cook, in a separate pot, melt the butter. Add the chopped green onion and sauté for 5 minutes.
- Whisk the flour, celery seeds and paprika into the butter/green onions and stir constantly until a smooth paste. Gradually stir in the ff half and half. Stir frequently until mixture begins to thicken.
- Add the hot cooked potatoes and both into the creamy mixture; stir well.
- With a slotted spoon remove 1 or 2 cups of the potatoes and set them aside.
- Use a stick blender or blender or food processor to blend the soup in the pot.
- Return the blended mixture and reserved 1 or 2 cups of potatoes to the pot.
- Stir in the cheese, salt and pepper.
- Stir and cook (but do NOT allow to boil) until cheese is melted smooth and well-mixed.
- Serve.
- Garnish with some green onion tops, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.47 Kcal (1794 kJ) | ||
| Calories from fat | 156.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 57.83mg | 19% | |
| Sodium | 1234.13mg | 51% | |
| Potassium | 1127.21mg | 24% | |
| Total Carbs | 51.4g | 17% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 421.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 109.36 Kcal (458 kJ) | ||
| Calories from fat | 39.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 27% | |
|---|---|---|---|
| Cholesterol | 14.76mg | 19% | |
| Sodium | 314.98mg | 51% | |
| Potassium | 287.69mg | 24% | |
| Total Carbs | 13.12g | 17% | |
| Sugars | 1.27g | 20% | |
| Dietary Fiber | 0.84g | 13% | |
| Protein | 4.13g | 32% | |
| Vitamin C | 4.9mg | 32% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.5mg | 10% | |
| Calcium | 107.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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