Amount Per 1 Serving
Calories	231.79 Kcal (970 kJ)
Calories from fat	88.17 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	29.02mg	10%
Sodium	669.2mg	28%
Potassium	142mg	3%
Total Carbs	26.13g	9%
Sugars	6.2g	25%
Dietary Fiber	1.19g	5%
Protein	8.83g	18%
Iron	1.6mg	9%
Calcium	264.4mg	26%

Amount Per 100 g
Calories	270.1 Kcal (1131 kJ)
Calories from fat	102.74 Kcal
		% Daily Value*
Total Fat	11.42g	15%
Cholesterol	33.81mg	10%
Sodium	779.8mg	28%
Potassium	165.47mg	3%
Total Carbs	30.45g	9%
Sugars	7.22g	25%
Dietary Fiber	1.39g	5%
Protein	10.29g	18%
Iron	1.8mg	9%
Calcium	308.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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