Directions:
- Lightly brown pork in large saucepan.
- Remove pork from saucepan and drain excess fat.
- Sauté onion and garlic in vegetable oil until softened, in same saucepan.
- Put all ingredients (including pork) in saucepan.
- Bring to a boil, covered.
- Simmer for 90 minutes, covered.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.32 Kcal (2576 kJ) | ||
| Calories from fat | 507.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.35g | 87% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 1211.74mg | 50% | |
| Potassium | 564.99mg | 12% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 10.2g | 20% | |
| Vitamin C | 29.7mg | 49% | |
| Iron | 0.6mg | 3% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.64 Kcal (769 kJ) | ||
| Calories from fat | 151.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 87% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 18% | |
| Sodium | 361.63mg | 50% | |
| Potassium | 168.62mg | 12% | |
| Total Carbs | 5.04g | 6% | |
| Sugars | 1.37g | 18% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 3.05g | 20% | |
| Vitamin C | 8.9mg | 49% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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