Loosemeat Sandwiches I Recipe

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Loosemeat Sandwiches I
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Ingredients:

Directions:

  1. In a large skillet over medium heat, saute garlic in oil until it begins to brown. Add onion and saute until soft. Add beef and saute, stirring constantly with a fork to crumble as finely as possible.
  2. When meat is browned, add the tomato juice, brown sugar, Worcestershire sauce, seasoned salt, browning sauce and cayenne pepper. Stir together and let simmer uncovered, stirring occasionally, until the liquids have evaporated (about 15 to 20 minutes). Spoon mixture onto hamburger buns and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.49 Kcal (1894 kJ)
Calories from fat 139.38 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 75.29mg 25%
Sodium 1527.07mg 64%
Potassium 524.13mg 11%
Total Carbs 45.38g 15%
Sugars 14.38g 58%
Dietary Fiber 1.58g 6%
Protein 31.44g 63%
Vitamin C 7.9mg 13%
Iron 3.4mg 19%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 171.85 Kcal (720 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 24%
Cholesterol 28.59mg 25%
Sodium 579.95mg 64%
Potassium 199.05mg 11%
Total Carbs 17.23g 15%
Sugars 5.46g 58%
Dietary Fiber 0.6g 6%
Protein 11.94g 63%
Vitamin C 3mg 13%
Iron 1.3mg 19%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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