Easy Bruschetta Chicken Bake Recipe

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Easy Bruschetta Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 400*. Spray 9x13 pan with non-stick cooking spray.
  2. Arrange tenderloins in pan and sprinkle with mozzarella.
  3. In seperate bowl, mix tomatoes, chicken stuffing, and water. Mix until stuffing is moistened.
  4. Spread evenly over chicken.
  5. Bake for 30 minutes, or until chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.5 Kcal (689 kJ)
Calories from fat 41.24 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 73.68mg 25%
Sodium 199.06mg 8%
Potassium 38.39mg 1%
Total Carbs 4.53g 2%
Sugars 0.42g 2%
Dietary Fiber 0.47g 2%
Protein 28.13g 56%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 101.91 Kcal (427 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 7%
Cholesterol 45.65mg 25%
Sodium 123.33mg 8%
Potassium 23.78mg 1%
Total Carbs 2.81g 2%
Sugars 0.26g 2%
Dietary Fiber 0.29g 2%
Protein 17.43g 56%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 114.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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