| Amount Per 1 Serving | |||
| Calories | 164.5 Kcal (689 kJ) | ||
| Calories from fat | 41.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 73.68mg | 25% | |
| Sodium | 199.06mg | 8% | |
| Potassium | 38.39mg | 1% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 28.13g | 56% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 184.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 101.91 Kcal (427 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 7% | |
|---|---|---|---|
| Cholesterol | 45.65mg | 25% | |
| Sodium | 123.33mg | 8% | |
| Potassium | 23.78mg | 1% | |
| Total Carbs | 2.81g | 2% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 17.43g | 56% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 114.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.