Directions:
- Preaheat oven to 350 degrees.
- Combine first three ingredients in a medium-size microwave-safe bowl, and microwave for 3-4 minutes (or follow instructions on stuffing package to make 2 servings).
- Meanwhile, pound chicken breasts until about 1/4 thick.
- (Hint: I usually put the chicken between two pieces of plastic wrap to keep the mess to a minimum.) Lightly spray baking dish with non-stick cooking spray.
- Place half of the cooked stuffing into the center of each breast.
- Fold chicken around stuffing and place seam-side down into baking dish.
- Brush each breast lighly with olive oil.
- Sprinkle each breast with salt, pepper, and paprika.
- Bake for 20-30 minutes (until chicken is cooked and begins to brown slightly).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.42 Kcal (2359 kJ) | ||
| Calories from fat | 88.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 144.32mg | 48% | |
| Sodium | 1804.69mg | 75% | |
| Potassium | 794.74mg | 17% | |
| Total Carbs | 63.9g | 21% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 56.47g | 113% | |
| Iron | 2.5mg | 14% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.61 Kcal (618 kJ) | ||
| Calories from fat | 23.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 15% | |
|---|---|---|---|
| Cholesterol | 37.81mg | 48% | |
| Sodium | 472.8mg | 75% | |
| Potassium | 208.21mg | 17% | |
| Total Carbs | 16.74g | 21% | |
| Sugars | 0.44g | 7% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 14.8g | 113% | |
| Iron | 0.7mg | 14% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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