Amount Per 1 Serving | |||
Calories | 408.86 Kcal (1712 kJ) | ||
Calories from fat | 78.97 Kcal | ||
% Daily Value* | |||
Total Fat | 8.77g | 13% | |
---|---|---|---|
Cholesterol | 76.41mg | 25% | |
Sodium | 246.7mg | 10% | |
Potassium | 663.17mg | 14% | |
Total Carbs | 46.43g | 15% | |
Sugars | 5.66g | 23% | |
Dietary Fiber | 2.94g | 12% | |
Protein | 33g | 66% | |
Vitamin C | 61.1mg | 102% | |
Vitamin A | 1.5mg | 49% | |
Iron | 29.1mg | 162% | |
Calcium | 101.3mg | 10% |
Amount Per 100 g | |||
Calories | 137.73 Kcal (577 kJ) | ||
Calories from fat | 26.6 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 13% | |
---|---|---|---|
Cholesterol | 25.74mg | 25% | |
Sodium | 83.1mg | 10% | |
Potassium | 223.39mg | 14% | |
Total Carbs | 15.64g | 15% | |
Sugars | 1.91g | 23% | |
Dietary Fiber | 0.99g | 12% | |
Protein | 11.12g | 66% | |
Vitamin C | 20.6mg | 102% | |
Vitamin A | 0.5mg | 49% | |
Iron | 9.8mg | 162% | |
Calcium | 34.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.