| Amount Per 1 Serving | |||
| Calories | 300.07 Kcal (1256 kJ) | ||
| Calories from fat | 99.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 106.34mg | 35% | |
| Sodium | 451.48mg | 19% | |
| Potassium | 558.36mg | 12% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 38.46g | 77% | |
| Vitamin C | 23.1mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 613.4mg | 61% | |
| Amount Per 100 g | |||
| Calories | 87.25 Kcal (365 kJ) | ||
| Calories from fat | 28.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 17% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 35% | |
| Sodium | 131.28mg | 19% | |
| Potassium | 162.36mg | 12% | |
| Total Carbs | 2.94g | 3% | |
| Sugars | 0.87g | 12% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 11.18g | 77% | |
| Vitamin C | 6.7mg | 38% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3mg | 57% | |
| Calcium | 178.4mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.