Easy Beef and Noodle Dinner Recipe

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Easy Beef and Noodle Dinner
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Ingredients
7
Count
Nutrition
210
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In 12-inch nonstick skillet, cook ground beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently.
  2. Drain.
  3. Add tomatoes, water, italian seasoning and contents of seasoning packet from soup mix; mix well.
  4. Bring to a boil.
  5. Break up noodles, stir in noodles and beans.
  6. Return to a boil.
  7. Reduce heat to low; cover and simmer 5 minutes or until noodles and beans are tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.68 Kcal (878 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 70.29mg 23%
Sodium 219.56mg 9%
Potassium 531.88mg 11%
Total Carbs 9.59g 3%
Sugars 1.66g 7%
Dietary Fiber 2.13g 9%
Protein 25.29g 51%
Vitamin C 4.5mg 7%
Iron 3.1mg 17%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 81.45 Kcal (341 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 10%
Cholesterol 27.31mg 23%
Sodium 85.29mg 9%
Potassium 206.62mg 11%
Total Carbs 3.72g 3%
Sugars 0.65g 7%
Dietary Fiber 0.83g 9%
Protein 9.83g 51%
Vitamin C 1.7mg 7%
Iron 1.2mg 17%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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