Directions:
- Brown meat with chili powder in large deep skillet.
- Add salsa, water, corn and green beans. Bring to boil. Stir in rice; cover. Reduce heat to low; simmer 5 minutes.
- Remove from heat. Top with cheese; cover. Let stand 5 minutes or until liquid is absorbed and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.99 Kcal (2985 kJ) | ||
| Calories from fat | 207.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 110.34mg | 37% | |
| Sodium | 658.52mg | 27% | |
| Potassium | 565.38mg | 12% | |
| Total Carbs | 90.86g | 30% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 40.6g | 81% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 220mg | 22% | |
| Amount Per 100 g | |||
| Calories | 171.6 Kcal (718 kJ) | ||
| Calories from fat | 49.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 35% | |
|---|---|---|---|
| Cholesterol | 26.56mg | 37% | |
| Sodium | 158.49mg | 27% | |
| Potassium | 136.07mg | 12% | |
| Total Carbs | 21.87g | 30% | |
| Sugars | 1.4g | 23% | |
| Dietary Fiber | 1.62g | 27% | |
| Protein | 9.77g | 81% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.2mg | 28% | |
| Calcium | 53mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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