Directions:
- Rinse beans. (I just cut the top of the sack off, poke a hole in the bottom, and fill it with water.).
- Place beans and water in rice cooker, switch to on. Check occasionally to see if additional water is needed, or to see if your rice cooker has switched to 'warm' mode too early.
- After two hours, enjoy in another recipe, or add optional ingredients and simmer 15 more minutes. It is VERY IMPORTANT that the tomatoes get added AFTER the beans have cooked- the beans will not soften if you add the tomatoes at the beginning!
- Add additional goodies as desired- bacon, ham, peppers, veggies, spices, etc. - there are tons of things that go well with beans :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.43 Kcal (806 kJ) | ||
| Calories from fat | 61.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 280.02mg | 12% | |
| Potassium | 369.3mg | 8% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 38.82 Kcal (163 kJ) | ||
| Calories from fat | 12.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 11% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 5% | |
| Sodium | 56.48mg | 12% | |
| Potassium | 74.49mg | 8% | |
| Total Carbs | 5.13g | 8% | |
| Sugars | 0.49g | 10% | |
| Dietary Fiber | 1.5g | 30% | |
| Protein | 1.68g | 17% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 0.2mg | 6% | |
| Calcium | 23mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Black Bean Soup
Black beans, rinsed and drained, Diced tomatoes, Butter and 8 more.. -
Chile Con Carne (Canning)
Dried pinto beans or 3 cups red kidney beans, Water and 7 more.. -
Texas Chili Beans
Dry pinto beans , picked over for rocks and bad beans,rin... and 18 more.. -
Pinto Bean Soup
Dry pinto beans, Water, Salt, Pepper, Oregano leaves and 3 more.. -
Frijoles
Dried pinto beans ; picked, rinsed & hydrated and 5 more.. -
Refried Beans
Dry pinto beans , picked over for rocks and bad beans,rin... and 10 more.. -
Macaroni and Hot Dogs
Butter, Onion, sliced, Macaroni, uncooked, Salt, Water and 4 more.. -
Tomato Risotto
Chopped tomato, Butter, Onion, finely chopped and 6 more.. -
Tomato and Spinach Soup
Tomatoes, Butter, Onion, finely chopped, Sugar and 6 more.. -
Creamy Tomato Soup
Tomatoes (or 28 oz can whole undrained), Butter and 10 more.. -
Tomato and Spinach Soup
Tomatoes, Butter, Onion, finely chopped, Sugar and 6 more.. -
Mongole Soup
Tomatoes, Peas, Onion, chopped, Sugar, Salt, Pepper and 4 more..
Also Try
-
-
Orange Chipotle Risotto in Rice Cooker or Stove Top
Butter, Onion (1 cup), Arborio rice and 7 more.. -
Easy Seasoned Beans and Rice
Swanson chicken broth (regular, natural goodness or certi... and 6 more.. -
-
-
-
-
-
Rice Cooker Bacon and Onion Rice
Uncooked white rice, Butter or 3 tbsp margarine, Bacon and 1 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
