Easy Banana And Carrot Bake Recipe

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Easy Banana And Carrot Bake
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Ingredients:

Directions:

  1. Preheat oven to 180 degrees Celsius
  2. Grease a large loaf pan with margarine or butter and set aside
  3. Mix all the dry ingredients together
  4. Beat the eggs and oil together
  5. Form a well in the dry ingredients
  6. Pour the egg and oil mixture and mix
  7. Add the banana and carrot and mix
  8. The mixture should be smooth but not too soft or dry
  9. Pour in the prepared tin and bake at 180 degrees Celsius for about 40 minutes or until a small fork comes out dry when inserted in the cake.
  10. Cool in baking tin for about 5 minutes and turn over
  11. Enjoy warm with butter or plain
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.07 Kcal (1357 kJ)
Calories from fat 76.39 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 27.5mg 9%
Sodium 959.73mg 40%
Potassium 354.32mg 8%
Total Carbs 57.12g 19%
Sugars 14.83g 59%
Dietary Fiber 5.42g 22%
Protein 6.28g 13%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 180mg 18%
Amount Per 100 g
Calories 261.96 Kcal (1097 kJ)
Calories from fat 61.75 Kcal
% Daily Value*
Total Fat 6.86g 13%
Cholesterol 22.23mg 9%
Sodium 775.79mg 40%
Potassium 286.41mg 8%
Total Carbs 46.17g 19%
Sugars 11.99g 59%
Dietary Fiber 4.39g 22%
Protein 5.07g 13%
Vitamin C 3.6mg 7%
Iron 2.1mg 15%
Calcium 145.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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