Pineapple Carrot Cake Recipe

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Pineapple Carrot Cake
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Ingredients
12
Count
Nutrition
658
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 190 degrees centigrade.
  2. Sift the dry ingredients (except sugar) into a mixing bowl and mix lightly but well.
  3. Add the sugar, carrot, fruit and nuts then the beaten eggs and oil and stir until well combined.
  4. Bake in a moderate oven (190 degrees centigrade) for 35 - 40 minutes.
  5. When cool cake can be iced with a lemon cream frosting if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.17 Kcal (2756 kJ)
Calories from fat 283.52 Kcal
% Daily Value*
Total Fat 31.5g 48%
Cholesterol 81.84mg 27%
Sodium 1418.51mg 59%
Potassium 422.58mg 9%
Total Carbs 85.57g 29%
Sugars 42.97g 172%
Dietary Fiber 7.1g 28%
Protein 11.14g 22%
Vitamin C 6.3mg 11%
Vitamin A 0.3mg 9%
Iron 3.2mg 18%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 284.6 Kcal (1192 kJ)
Calories from fat 122.6 Kcal
% Daily Value*
Total Fat 13.62g 48%
Cholesterol 35.39mg 27%
Sodium 613.38mg 59%
Potassium 182.73mg 9%
Total Carbs 37g 29%
Sugars 18.58g 172%
Dietary Fiber 3.07g 28%
Protein 4.82g 22%
Vitamin C 2.7mg 11%
Vitamin A 0.1mg 9%
Iron 1.4mg 18%
Calcium 87.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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