Autumn Muffins Recipe

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Autumn Muffins
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Ingredients:

Directions:

  1. In a large mixing bowl combine apples and sugar. Gently fold in cranberries, carrots and nuts.
  2. In another bowl combine flour, baking powder, baking soda, salt and cinnamon. Mix well. Add to apple mixture. Mix well to moisten dry ingredients.
  3. Combine eggs and oil; stir into apple mixture.
  4. Fill 18 greased muffin tins 2/3 full.
  5. Bake at 375 degrees for 20-25 minutes.
  6. Cool 5 minutes before removing from tins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.77 Kcal (4182 kJ)
Calories from fat 554.75 Kcal
% Daily Value*
Total Fat 61.64g 95%
Cholesterol 54.56mg 18%
Sodium 2042.93mg 85%
Potassium 695.09mg 15%
Total Carbs 106.42g 35%
Sugars 33.63g 135%
Dietary Fiber 13.35g 53%
Protein 13.98g 28%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 7%
Iron 5.7mg 32%
Calcium 349.4mg 35%
Amount Per 100 g
Calories 351.45 Kcal (1471 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 95%
Cholesterol 19.2mg 18%
Sodium 718.87mg 85%
Potassium 244.59mg 15%
Total Carbs 37.45g 35%
Sugars 11.83g 135%
Dietary Fiber 4.7g 53%
Protein 4.92g 28%
Vitamin C 2.2mg 10%
Vitamin A 0.1mg 7%
Iron 2mg 32%
Calcium 123mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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