Directions:
- Brown hamburger (I use the microwave) and drain.
- Add taco mix and water, mix.
- Heat thoroughly, about 2 minutes in the microwave, stirring once.
- Layer ingredients on each plate.
- I use the following order: chips (crunched up), meat, cheese, lettuce, tomato, onion, black olives, taco sauce and sour cream.
- Use whatever taco toppings you enjoy.
- Mix and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.31 Kcal (3083 kJ) | ||
| Calories from fat | 361.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.11g | 62% | |
|---|---|---|---|
| Cholesterol | 116.79mg | 39% | |
| Sodium | 1647.39mg | 69% | |
| Potassium | 653.84mg | 14% | |
| Total Carbs | 57.5g | 19% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 35.36g | 71% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 4.8mg | 27% | |
| Calcium | 693.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 188.71 Kcal (790 kJ) | ||
| Calories from fat | 92.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 62% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 39% | |
| Sodium | 422.2mg | 69% | |
| Potassium | 167.57mg | 14% | |
| Total Carbs | 14.74g | 19% | |
| Sugars | 2.4g | 37% | |
| Dietary Fiber | 0.85g | 13% | |
| Protein | 9.06g | 71% | |
| Vitamin C | 2mg | 13% | |
| Iron | 1.2mg | 27% | |
| Calcium | 177.6mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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