Nacho Salad Recipe

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Nacho Salad
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Ingredients
13
Count
Nutrition
1521
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet cook meat and onion until meat is brown.
  2. Drain fat.
  3. Add taco seasoning, cook and stir for 1 minute.
  4. Stir in tomato sauce.
  5. Bring to a boil and reduce heat.
  6. Cover and simmer for 10 minutes, stirring occasionally.
  7. Line individual plates with chips.
  8. Spoon beef mix on top on chips.
  9. Top with lettuce, tomatoes, bell pepper, cucumber and olives.
  10. Sprinkle with cheese.
  11. Add salsa and sour cream if desired.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1521.13 Kcal (6369 kJ)
Calories from fat 708.46 Kcal
% Daily Value*
Total Fat 78.72g 121%
Cholesterol 86.41mg 29%
Sodium 1834.54mg 76%
Potassium 1127.13mg 24%
Total Carbs 155.73g 52%
Sugars 13.1g 52%
Dietary Fiber 13.96g 56%
Protein 45.55g 91%
Vitamin C 27.8mg 46%
Vitamin A 0.5mg 16%
Iron 13.2mg 73%
Calcium 655.6mg 66%
Amount Per 100 g
Calories 314.25 Kcal (1316 kJ)
Calories from fat 146.36 Kcal
% Daily Value*
Total Fat 16.26g 121%
Cholesterol 17.85mg 29%
Sodium 379mg 76%
Potassium 232.85mg 24%
Total Carbs 32.17g 52%
Sugars 2.71g 52%
Dietary Fiber 2.88g 56%
Protein 9.41g 91%
Vitamin C 5.8mg 46%
Vitamin A 0.1mg 16%
Iron 2.7mg 73%
Calcium 135.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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