Dumplings (Food Network Kitchens) Recipe

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Ingredients

Count

Nutrition

370

Calories

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Ingredients:

Serving

3 cups all-purpose flour, plus more for dusting
3/4 cup minced mixed fresh herbs and celery leaves
1 tbsp baking powder
1 tsp baking soda
1 tsp salt
freshly ground pepper
6 tbsp cold unsalted butter, cut into small pieces
1 1/2 cups cold buttermilk

Directions:

Whisk the flour, herb mixture, baking powder, baking soda, salt and 1/4 teaspoon pepper. Cut in the butter with a pastry blender until sandy. Stir in the buttermilk.
Turn out onto a floured piece of parchment paper. Pat into a 3/4-inch-thick rectangle.
Cut the dough into rough 2-inch squares with a large knife. Cover with plastic wrap.
Photograph by Con Poulos
/content/dam/images/food/fullset/2010/10/4/3/FNM_110110-WE-Dinners-009_s4x3.jpg How to Make Dumplings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.01 Kcal (1549 kJ)
Calories from fat	125.68 Kcal
		% Daily Value*
Total Fat	13.96g	21%
Cholesterol	37.27mg	12%
Sodium	667.01mg	28%
Potassium	408.39mg	9%
Total Carbs	51.74g	17%
Sugars	3.06g	12%
Dietary Fiber	1.93g	8%
Protein	8.23g	16%
Vitamin A	0.1mg	5%
Iron	0.8mg	5%
Calcium	192.4mg	19%

Amount Per 100 g
Calories	215.32 Kcal (902 kJ)
Calories from fat	73.14 Kcal
		% Daily Value*
Total Fat	8.13g	21%
Cholesterol	21.69mg	12%
Sodium	388.15mg	28%
Potassium	237.65mg	9%
Total Carbs	30.11g	17%
Sugars	1.78g	12%
Dietary Fiber	1.12g	8%
Protein	4.79g	16%
Vitamin A	0.1mg	5%
Iron	0.5mg	5%
Calcium	112mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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