Directions:
- Put everything into a food processor and process till pureed.
- Pour into a bowl and serve with tortilla chips.
- This can be canned and stored for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.15 Kcal (101 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 334.9mg | 14% | |
| Potassium | 106.26mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 50.7mg | 85% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.22 Kcal (110 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 363.52mg | 14% | |
| Potassium | 115.34mg | 2% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 2.23g | 8% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 55.1mg | 85% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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