Duck and Cabbage Soup Recipe

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Duck and Cabbage Soup
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Ingredients:

Directions:

  1. Heat chicken broth to simmering.
  2. Add cabbage, duck meat, bamboo shoots, enoki, and shiitake mushrooms, and soy sauce.
  3. Simmer for 10 minutes.
  4. Add green onions and sesame oil; simmer for 1 minute.
  5. Ladle soup into bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.29 Kcal (495 kJ)
Calories from fat 59.99 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 31.55mg 11%
Sodium 1223.76mg 51%
Potassium 463.77mg 10%
Total Carbs 2.86g 1%
Sugars 0.57g 2%
Dietary Fiber 0.8g 3%
Protein 8.43g 17%
Vitamin C 20mg 33%
Iron 2.1mg 12%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 33.57 Kcal (141 kJ)
Calories from fat 17.03 Kcal
% Daily Value*
Total Fat 1.89g 10%
Cholesterol 8.95mg 11%
Sodium 347.35mg 51%
Potassium 131.64mg 10%
Total Carbs 0.81g 1%
Sugars 0.16g 2%
Dietary Fiber 0.23g 3%
Protein 2.39g 17%
Vitamin C 5.7mg 33%
Iron 0.6mg 12%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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