Directions:
- Remove stems from shiitake mushrooms and slice thinly. Cut the bottom of enoki mushroom off. Cut enoki into 2 inch lengths. Soak harusame in warm water for five minutes. Drain harusame and cut into 3 inch lengths. Slice negi diagonally. Heat oil in a pan. Saute mushrooms. Pour chicken soup stock over the mushrooms and heat the soup. Skim off impurities that rise to the surface. Add harusame and negi in the soup and heat. Season with soy sauce, sake, and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.39 Kcal (1961 kJ) | ||
| Calories from fat | 34.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 18686.62mg | 779% | |
| Potassium | 86.13mg | 2% | |
| Total Carbs | 85.18g | 28% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 274.61 Kcal (1150 kJ) | ||
| Calories from fat | 20.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 6% | |
|---|---|---|---|
| Sodium | 10955.88mg | 779% | |
| Potassium | 50.5mg | 2% | |
| Total Carbs | 49.94g | 28% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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