| Amount Per 1 Serving | |||
| Calories | 339.86 Kcal (1423 kJ) | ||
| Calories from fat | 132 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 127.12mg | 42% | |
| Sodium | 154.39mg | 6% | |
| Potassium | 71.95mg | 2% | |
| Total Carbs | 42.16g | 14% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 117.78 Kcal (493 kJ) | ||
| Calories from fat | 45.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 23% | |
|---|---|---|---|
| Cholesterol | 44.06mg | 42% | |
| Sodium | 53.5mg | 6% | |
| Potassium | 24.93mg | 2% | |
| Total Carbs | 14.61g | 14% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.57g | 18% | |
| Protein | 3.88g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 3% | |
| Calcium | 65.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.