Directions:
- Cook potatoes in water in a large sauce pan until tender.
- Drain and mash.
- Mix remaining ingredients, (except cooking spray) in a large bowl.
- Add to potatoes.
- Whip smooth with a hand mixer.
- Pipe onto a greased baking sheet using a large star tip in a pastry bag into 12 swirls, or spoon about 1/3 of a cup into mounds.
- Spray with cooking spray for a crispier crust if desired.
- Bake in 425° F oven for about 20 minutes until tips are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.07 Kcal (1156 kJ) | ||
| Calories from fat | 113.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 85.84mg | 29% | |
| Sodium | 425.43mg | 18% | |
| Potassium | 552.92mg | 12% | |
| Total Carbs | 32.08g | 11% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 2mg | 65% | |
| Iron | 1.9mg | 10% | |
| Calcium | 201.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 123.7 Kcal (518 kJ) | ||
| Calories from fat | 50.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 19% | |
|---|---|---|---|
| Cholesterol | 38.46mg | 29% | |
| Sodium | 190.63mg | 18% | |
| Potassium | 247.75mg | 12% | |
| Total Carbs | 14.37g | 11% | |
| Sugars | 2.72g | 24% | |
| Dietary Fiber | 2.08g | 19% | |
| Protein | 4.61g | 21% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.9mg | 65% | |
| Iron | 0.8mg | 10% | |
| Calcium | 90.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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