| Amount Per 1 Serving | |||
| Calories | 183.88 Kcal (770 kJ) | ||
| Calories from fat | 73.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 9% | |
| Sodium | 364.58mg | 15% | |
| Potassium | 522.33mg | 11% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 92.1mg | 512% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.26 Kcal (462 kJ) | ||
| Calories from fat | 44.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 13% | |
|---|---|---|---|
| Cholesterol | 17mg | 9% | |
| Sodium | 218.61mg | 15% | |
| Potassium | 313.2mg | 11% | |
| Total Carbs | 12.59g | 7% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 5.09g | 17% | |
| Vitamin C | 12.5mg | 35% | |
| Iron | 55.3mg | 512% | |
| Calcium | 44.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.