Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.81 Kcal (1812 kJ) | ||
| Calories from fat | 78.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 48.48mg | 16% | |
| Sodium | 1473.8mg | 61% | |
| Potassium | 2147.72mg | 46% | |
| Total Carbs | 49.4g | 16% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 30.37g | 61% | |
| Vitamin C | 46mg | 77% | |
| Iron | 12.9mg | 72% | |
| Calcium | 716.5mg | 72% | |
| Amount Per 100 g | |||
| Calories | 38.76 Kcal (162 kJ) | ||
| Calories from fat | 7.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 13% | |
|---|---|---|---|
| Cholesterol | 4.34mg | 16% | |
| Sodium | 132mg | 61% | |
| Potassium | 192.35mg | 46% | |
| Total Carbs | 4.42g | 16% | |
| Sugars | 0.4g | 18% | |
| Dietary Fiber | 1.42g | 63% | |
| Protein | 2.72g | 61% | |
| Vitamin C | 4.1mg | 77% | |
| Iron | 1.2mg | 72% | |
| Calcium | 64.2mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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