Mexican Salad Recipe

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Mexican Salad
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Ingredients:

Directions:

  1. Add all ingredients together together except the Fritos and dressing.
  2. Chill for two hours.
  3. Add Fritos and dressing just before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.1 Kcal (557 kJ)
Calories from fat 64.65 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 7.5mg 3%
Sodium 244.37mg 10%
Potassium 326.71mg 7%
Total Carbs 12.77g 4%
Sugars 4.37g 17%
Dietary Fiber 2.32g 9%
Protein 4.12g 8%
Vitamin C 11.7mg 19%
Iron 0.9mg 5%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 74.18 Kcal (311 kJ)
Calories from fat 36.03 Kcal
% Daily Value*
Total Fat 4g 11%
Cholesterol 4.18mg 3%
Sodium 136.2mg 10%
Potassium 182.09mg 7%
Total Carbs 7.12g 4%
Sugars 2.43g 17%
Dietary Fiber 1.29g 9%
Protein 2.29g 8%
Vitamin C 6.5mg 19%
Iron 0.5mg 5%
Calcium 52.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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