Dried Chili Chicken Recipe

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Ingredients:

Serving

6 tbsp olive oil
1 tbsp garlic, finely chopped
1 1/4 lbs chicken breasts, sliced
1 cup unsalted cashews , roasted
12 small chilies, dried whole
1 1/2 tbsp chili paste , roasted
1/2 cup diced onion
1/2 cup red bell pepper, diced
1/2 cup scallion, cut into 1-inch lengths
1/2 cup lemon grass stock (see separate recipe for lemon grass stock) or 1/2 cup chicken stock (see separate recipe for lemon grass stock)
1 tbsp thai sweet black bean sauce
2 tsp black pepper

Directions:

Heat olive oil in a large skillet over high heat.
Add garlic and saute until lightly browned, approximately 1 minute.
Add chicken and stir-fry 2 minutes.
Add cashews, dried chilies, and chili paste and cook, stirring constantly, 1 minute.
Add all remaining ingredients and cook, stirring constantly, 3 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	707.48 Kcal (2962 kJ)
Calories from fat	434.83 Kcal
		% Daily Value*
Total Fat	48.31g	74%
Cholesterol	57.19mg	19%
Sodium	1581.63mg	66%
Potassium	951.66mg	20%
Total Carbs	35.28g	12%
Sugars	9.03g	36%
Dietary Fiber	3.54g	14%
Protein	37.65g	75%
Vitamin C	30.5mg	51%
Vitamin A	0.8mg	26%
Iron	14.7mg	82%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	238.66 Kcal (999 kJ)
Calories from fat	146.68 Kcal
		% Daily Value*
Total Fat	16.3g	74%
Cholesterol	19.29mg	19%
Sodium	533.53mg	66%
Potassium	321.02mg	20%
Total Carbs	11.9g	12%
Sugars	3.05g	36%
Dietary Fiber	1.2g	14%
Protein	12.7g	75%
Vitamin C	10.3mg	51%
Vitamin A	0.3mg	26%
Iron	5mg	82%
Calcium	18.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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