Directions:
- Mix all the ingredients in a bowl.
- Store in an airtight container no longer than 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.43 Kcal (186 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 880.19mg | 37% | |
| Potassium | 226.37mg | 5% | |
| Total Carbs | 9.97g | 3% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 181.5 Kcal (760 kJ) | ||
| Calories from fat | 31.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 1% | |
|---|---|---|---|
| Sodium | 3595.34mg | 37% | |
| Potassium | 924.66mg | 5% | |
| Total Carbs | 40.71g | 3% | |
| Sugars | 4.51g | 4% | |
| Dietary Fiber | 14.06g | 14% | |
| Protein | 7.92g | 4% | |
| Vitamin C | 16.4mg | 7% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 11.4mg | 16% | |
| Calcium | 250.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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