Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners. Whisk the flour, baking soda, and salt together in a bowl; set aside.
- Beat the bananas, butter, and sugar with an electric mixer in a large bowl until smooth. Beat in the egg, vanilla extract, and whiskey. Mix in the flour mixture until just incorporated. Fold in the coconut and chocolate chips, mixing just enough to evenly combine. Pour into muffin pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5040.77 Kcal (21105 kJ) | ||
| Calories from fat | 1832.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 203.58g | 313% | |
|---|---|---|---|
| Cholesterol | 324.74mg | 108% | |
| Sodium | 3530.09mg | 147% | |
| Potassium | 3178.32mg | 68% | |
| Total Carbs | 766.32g | 255% | |
| Sugars | 202.76g | 811% | |
| Dietary Fiber | 22.65g | 91% | |
| Protein | 59.61g | 119% | |
| Vitamin C | 44.3mg | 74% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 76% | |
| Calcium | 480.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 335.24 Kcal (1404 kJ) | ||
| Calories from fat | 121.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 313% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 108% | |
| Sodium | 234.77mg | 147% | |
| Potassium | 211.38mg | 68% | |
| Total Carbs | 50.97g | 255% | |
| Sugars | 13.48g | 811% | |
| Dietary Fiber | 1.51g | 91% | |
| Protein | 3.96g | 119% | |
| Vitamin C | 2.9mg | 74% | |
| Iron | 0.9mg | 76% | |
| Calcium | 31.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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