Directions:
- Heat the oil in a saucepan, add onions and cook over moderately low heat, stirring, until it is softened; add rice and continue cooking and stirring for one minute.
- Add salt, water and broth; bring to a boil, cover, reduce heat to simmer and cook 18-20 minutes or until liquid is absorbed.
- Add the apricots, fluff the rice with a fork and let stand, covered, off the heat for 5 minutes.
- Stir in pine nuts, parsley and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.59 Kcal (869 kJ) | ||
| Calories from fat | 89.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Sodium | 705.97mg | 29% | |
| Potassium | 293.68mg | 6% | |
| Total Carbs | 26.34g | 9% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.21 Kcal (361 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 15% | |
|---|---|---|---|
| Sodium | 293.18mg | 29% | |
| Potassium | 121.96mg | 6% | |
| Total Carbs | 10.94g | 9% | |
| Sugars | 3.1g | 30% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 1.29g | 6% | |
| Vitamin C | 3.5mg | 14% | |
| Iron | 0.3mg | 4% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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