Easy-Bake Risotto Recipe

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Ingredients

Count

Nutrition

491

Calories

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Ingredients:

Serving

3 tbsp olive oil or butter
1 small onion, cut into small dice
2 oz prosciutto or 4 oz ham, cut into small dice
2 cups arborio rice
1/2 cup dry white wine
4 cups chicken broth
2 cups water
1 cup grated parmesan cheese
1 cup frozen regular (not petite ) green peas
2 tbsp chopped fresh parsley
1 pinch salt and ground black pepper

Directions:

Adjust oven rack to middle position, and heat oven to 450 degrees.
Heat oil or butter in a heavy-bottom Dutch oven or large ovenproof saucepan over medium-high heat. Add onion and prosciutto or ham; saute until tender, 4 to 5 minutes.
Stir in rice (can be removed from heat and covered for up to 2 hours in advance), then add wine, and simmer until the liquid has almost evaporated. Turn off heat. Add broth and water. Cover the pot with a sheet of heavy-duty foil, pressing the foil down so it's concave and rests on the broth. Place a lid over the pot to ensure an even tighter seal.
Set pot in oven; cook for 25 minutes. Remove from oven. Use a potholder to remove lid and foil. Remembering that the handles are hot, set pot on low heat.
Stir mixture, adding water if necessary, until rice is cooked and a little chewy at the center, the liquid is creamy, and the flavors of the new ingredients have melded in, about 5 minutes. Stir in 1 cup of Parmesan cheese, peas and/or parsley. Adjust seasonings, including salt and pepper, to taste.
Spoon into shallow soup plates, sprinkling each serving with shaved Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.38 Kcal (2057 kJ)
Calories from fat	120.52 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Cholesterol	21.28mg	7%
Sodium	1128.82mg	47%
Potassium	232.32mg	5%
Total Carbs	57.98g	19%
Sugars	0.84g	3%
Dietary Fiber	1.06g	4%
Protein	14.65g	29%
Vitamin C	13.5mg	22%
Iron	0.2mg	1%
Calcium	209.3mg	21%

Amount Per 100 g
Calories	117.13 Kcal (490 kJ)
Calories from fat	28.73 Kcal
		% Daily Value*
Total Fat	3.19g	21%
Cholesterol	5.07mg	7%
Sodium	269.08mg	47%
Potassium	55.38mg	5%
Total Carbs	13.82g	19%
Sugars	0.2g	3%
Dietary Fiber	0.25g	4%
Protein	3.49g	29%
Vitamin C	3.2mg	22%
Iron	0.1mg	1%
Calcium	49.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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