Directions:
- Heat oil in a sauté pan, add onions and first 8 spices, stirring.
- Add chicken broth, bring to boil.
- Add couscous, cover and remove from heat.
- Let it sit 5 minutes, fluff with fork pour couscous into a large bowl.
- Add oil and remaining ingredients, toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.58 Kcal (1162 kJ) | ||
| Calories from fat | 82.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Sodium | 498.04mg | 21% | |
| Potassium | 490.16mg | 10% | |
| Total Carbs | 44.01g | 15% | |
| Sugars | 11.33g | 45% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 60.4mg | 335% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.57 Kcal (630 kJ) | ||
| Calories from fat | 44.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 14% | |
|---|---|---|---|
| Sodium | 270.16mg | 21% | |
| Potassium | 265.88mg | 10% | |
| Total Carbs | 23.87g | 15% | |
| Sugars | 6.14g | 45% | |
| Dietary Fiber | 2.99g | 22% | |
| Protein | 3.34g | 12% | |
| Vitamin C | 8.4mg | 26% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 32.7mg | 335% | |
| Calcium | 37.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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