Directions:
- Preheat oven to 350 F.
- Drain liquid from the pork and beans.
- Pour beans into a bean pot, if you have one, or a baking dish if you don't.
- Gently mix in onion, green pepper, and tomato into the beans.
- Combine sugar, Dr Pepper, and cloves (if you use them) until sugar is dissolved.
- Pour evenly over the bean mixture.
- Bake, covered, for an hour.
- Drink rest of Dr. Pepper while waiting
- Check on the beans; they might need a little more time than that, but don't overcook them.
- You could successfully substitute ginger ale for the Dr Pepper for a different flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.29 Kcal (998 kJ) | ||
| Calories from fat | 25.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 3% | |
| Sodium | 555.91mg | 23% | |
| Potassium | 599.78mg | 13% | |
| Total Carbs | 51.36g | 17% | |
| Sugars | 19.28g | 77% | |
| Dietary Fiber | 10.32g | 41% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 3.4mg | 19% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 116.13 Kcal (486 kJ) | ||
| Calories from fat | 12.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 4% | |
|---|---|---|---|
| Cholesterol | 4.51mg | 3% | |
| Sodium | 270.91mg | 23% | |
| Potassium | 292.29mg | 13% | |
| Total Carbs | 25.03g | 17% | |
| Sugars | 9.4g | 77% | |
| Dietary Fiber | 5.03g | 41% | |
| Protein | 3.76g | 15% | |
| Vitamin C | 10.4mg | 35% | |
| Iron | 1.7mg | 19% | |
| Calcium | 58.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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